Oat flour with almonds, chia and blueberries

Breakfast

Oat flour with almonds, chia and blueberries

Fitness and sportFitness and sport
Delicious breakfast to start the day in the best way and with few calories so you can achieve your goal in the best way.
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Breakfast
Cuisine Americana
Servings 1 Person
Calories 308.3 kcal

Ingredients
  

  • 40 gr Oats
  • 20 gr Almonds
  • 6 gr Chia
  • 25 gr Blueberries

Instructions
 

  • Put the oatmeal in a bowl with the Chia, the almonds and grated lemon.
  • Then add boiling water and wait for the oats to absorb the water.
  • If you want to know more about us and our plans contact us by message.

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